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BCG Soup (Broccoli, Cilantro and Garlic Soup) Recipe: Just what the liver ordered!

BCG Soup

The liver is the heaviest organ in the body, and has many essential functions for the body. Some of the main services include the creation of bile, which in turn helps digest fat. It also processes nutrients that enter the body based on what is needed. All the blood in the body will pass through the liver, which is how this organ removes toxins and other chemicals from the body. When the liver is not functioning properly, the body can not process nutrients from the bloodstream, which can cause…

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The Gut-Lymph Connection

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To first understand the connection of the gut and the lymphatic system, it should be known about the functions of the two. The gut (gastrointestinal tract) processes food, with digestion beginning with the mouth, and is either absorbed through the body or passed out as feces. The lymphatic system is a network of many different paths and vessels, which carry the lymphatic fluid through the body. It is essential for absorption and transportation of nutrients, bacteria, viruses, hormones, and num…

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How to Support and Keep the Liver and Gut Healthy

Healthy Liver & Gut

The liver plays a vital role in the body and an essential part of the body’s regulation and filtration system. The liver cleanses the blood, coverts toxins to waste, and breaks down nutrients and medications. There are certain foods and drinks that a person can add to their diet to keep the liver healthy, and items to avoid to maintain optimal liver health. By picking certain foods that are beneficial for the liver, this can help steer clear of potential health issues that may arise in the fut…

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Liver and Gut connection: How the liver and digestion system work together

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The liver is an essential organ of the body that is involved in hundreds of vital functions. Some of these vital functions include digesting food, removing waste products, regulating blood sugar levels, and ridding the body of toxic substances. In the body, the liver is located just under the rib cage on the right side of the abdomen. It is below the diaphragm, yet sits above of the stomach, right kidney, and intestines. It weighs about 3 pounds.

The liver functions differently than other org…

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